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	<title>Perfect Recipe &#187; Fish</title>
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		<title>Fish Fillet in Wine Sauce</title>
		<link>http://www.pamelabrandao.com/recipes/2009/09/fish-fillet-in-wine-sauce/</link>
		<comments>http://www.pamelabrandao.com/recipes/2009/09/fish-fillet-in-wine-sauce/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 17:32:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fish]]></category>
		<category><![CDATA[baked]]></category>
		<category><![CDATA[fillet]]></category>
		<category><![CDATA[mushroom]]></category>
		<category><![CDATA[sauce]]></category>
		<category><![CDATA[shrimp]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[wine]]></category>

		<guid isPermaLink="false">http://www.pamelabrandao.com/recipes/?p=416</guid>
		<description><![CDATA[Besides the cake, I also made the lunch in my father&#8217;s anniversary, and as he loves fish I decided to make this recipe that I found in a magazine. For those who likes fish as I like, are going to love this recipe, and the recipe also has shrimp, it can&#8217;t get tastier. Recipe approved. [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter size-full wp-image-417" title="Fish Fillet in Wine Sauce" src="http://www.pamelabrandao.com/recipes/wp-content/uploads//Fish-Fillet-in-Wine-Sauce.jpg" alt="Fish Fillet in Wine Sauce" width="500" height="290" /></p>
<p style="text-align: justify;"><span style="color: #888888;">Besides the cake, I also made the lunch in my father&#8217;s anniversary, and as he loves fish I decided to make this recipe that I found in a magazine. For those who likes fish as I like, are going to love this recipe, and the recipe also has shrimp, it can&#8217;t get tastier. Recipe approved.</span></p>
<div class="receita">
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<p><strong><span style="color: #888888;">Fish Fillet in Wine Sauce</span></strong></p>
<p><span style="color: #888888;"><span style="text-decoration: underline;">Ingredients</span>:</span></p>
<p><span style="color: #888888;">1kg fish fillet<br />
All-purpose flour to coat</span></p>
<p><span style="color: #888888;">Sauce:</span></p>
<p><span style="color: #888888;">1 small chopped onion<br />
2 tbsp butter<br />
200g clean and chopped shrimp<br />
1/2 cup Paris Mushroom sliced<br />
2 skinless chooped tomatos<br />
1 cup white wine<br />
Juice of 2 lemons<br />
1 tbsp all-purpose flour<br />
1/2 tbsp dry oregano<br />
Sal and pepper</span></p>
<p><span style="color: #888888;"><span style="text-decoration: underline;">Directions</span>:</span></p>
<p><span style="color: #888888;">Preheat oven 200° C.<br />
Squeeze fresh juice from 2 lemon on the fillets, sprinkle with salt and pepper. Lay the fillet in the flour, gently pressing on the fish to make the mixture adhere. Flip the fillet over, and repeat the process on the second side. Place the fillets on the baking pan.</span></p>
<p><span style="color: #888888;">Sauce:<br />
In a saucepan over medium heat, heat the butter with a tbsp of oil and sauté the onions until translucent.<br />
Add the mushrooms, the wine, tomatoes, shrimp, oregano and season with salt and pepper. If you like you can add juice from 1/2 lemon. Add the flour and heat until the mixture thickens. Spread the sauce over the fishes and bake it for 15 minutes.</span></div>
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